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Discovering Online Safety or Need Support with Unwanted Thoughts?

If you're feeling lost about online safety or struggling unhealthy thoughts, please know you're not alone. There are caring resources available to guide you.

  • Begin by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your thoughts can be comforting.
  • Explore professional guidance from a therapist or counselor. They can provide tailored strategies to help you cope these issues.

Keep in mind that reaching out for help is a sign of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help concerning a youngster, Childhelp USA is available. They offer assistance with families and children facing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is a sign of strength.

Let's work together to foster a safer and more supportive online environment.

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